I’m a bit of a data geek and love analyzing everything in one place. Is there an option to export my WHOOP Strain data—maybe as a CSV or something I can upload to another app? If so, I’d love to know the steps. If not, any creative workarounds from other WHOOP users for importing data into Excel, Google Sheets, or a third-party analytics tool would be super handy.
Hi Jeff. Great question. To access your data, open the WHOOP app, click on the “More” tab (bottom right of the navigation bar) → click on “App Settings” → click on “Data Export” and you’ll see a screen that says “Export WHOOP Data.” Then click on the “Create Export” button. You’ll see a screen that says “Preparing your files” and it will let you know that you’ll receive an email when your export is done (which can take up to 24 hours). Thanks for writing in!