How do I access weekly plans and how can I create one?

My friend has this feature enabled… how do I get it?

Weekly Plans help you set goals, stay accountable, and track progress in a way that actually fits your life. Whether you’re focused on recovery, building fitness, or getting better sleep, your plan adapts to you — keeping things personalized, motivating, and dialed-in.

Once you’ve logged 7 recoveries, you will unlock Weekly Plans.

To dive in, head to your homepage and scroll down to “My Plan."

  1. Tap “Explore Plans”
  2. Pick a preset plan or build your own
  3. Review or tweak your weekly goals—metrics, behaviors, or activities
  4. Tap “Start Plan” and you’re off

Simple, flexible, and built to fit your goals.

Enjoy this feature. It’s one of my favorites.