How do I take an ECG reading with the new WHOOP 5.0

I watched the WHOOP Unlocked video today on YouTube, and want to know how to take the reading.

Hey there! Taking an ECG reading is super easy and takes about 30 seconds. Here’s how:

  1. Make sure your WHOOP device is worn on your wrist.
  2. Open the WHOOP app and go to the ECG feature.
  3. Place your thumb and index finger on the sensor indents on your device.
  4. Hold still while the reading is recorded.
  5. After 30 seconds, you’ll receive a report summarizing your results, along with guidance on next steps if needed.

If you experience any symptoms or concerns about your results, consult a healthcare professional.

Quick note - this is a medically regulated feature and is not currently available in every region.