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How does Whoop update HF Max?
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1
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16
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May 20, 2025
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Strength Training - Better Strain Metrics
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3
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56
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May 19, 2025
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How are steps different on 4.0 and 5.0?
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2
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80
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May 19, 2025
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Inaccurate Strain (2.8 after a full day, normally already at 4.0 after waking uip)
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0
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13
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May 19, 2025
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Is it possible to pause an ongoing activity?
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1
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33
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May 16, 2025
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Extreme inaccurate step count and calorie burn while working from standing desk/treadmill combo... is there a solution?
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7
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56
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May 16, 2025
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Inaccurate HR Readings
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2
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40
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May 16, 2025
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View historical workouts in strenght trainer
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1
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20
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May 15, 2025
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How is calorie burn estimated, and how accurate is it?
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2
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71
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May 14, 2025
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Daily Step Count
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5
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104
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May 13, 2025
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Where can I access Strength Trainer?
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1
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19
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May 11, 2025
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My whoop swimming HR is too high
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1
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27
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May 10, 2025
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Will I be able to connect my WHOOP 5.0 Steps to apps like Strava or Apple Health?
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1
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52
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May 10, 2025
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How does WHOOP measure strain for different activities like HIIT, yoga, and weightlifting?
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1
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39
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May 9, 2025
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Since Steps uses a new algorithm on WHOOP 5.0/MG, is it more accurate?
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3
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165
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May 9, 2025
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Should I train on a red recovery day, or is it better to rest?
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1
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35
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May 9, 2025
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Can whoop help identify signs of overtraining?
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1
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30
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May 9, 2025
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Can WHOOP help me train for a marathon?
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1
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43
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May 6, 2025
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Why does my HRV fluctuate so much, and should I be worried?
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1
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69
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May 5, 2025
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Didn't Wear Whoop During Activity - How to Record Strain?
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3
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32
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May 2, 2025
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How do professional athletes use WHOOP to optimize their training?
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1
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33
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April 30, 2025
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Can I export my Strain data to a spreadsheet or another platform? Detail
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1
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30
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April 29, 2025
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How can I label or log my activities in the app?
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2
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39
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April 29, 2025
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What's the best way to combine WHOOP with other training tools like Strava or Training Peaks?
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1
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43
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April 29, 2025
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How does WHOOP calculate strain?
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1
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38
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April 29, 2025
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About the Strain & Activity category
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1
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22
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May 5, 2025
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