Explore WHOOP’s app features, from sleep tracking to strain coaching, and optimize your performance.
Why should people use this category? What is it for?
This category helps members dive deeper into WHOOP’s app-based features, including coaching insights, sleep recommendations, and performance analytics.
How exactly is this different than the other categories we already have?
This category is specifically about the app’s functionality and coaching insights, whereas other categories focus on hardware, connectivity, or data interpretation.
What should topics in this category generally contain?
Topics should include discussions on Recovery Score, Strain Coach, sleep tracking, activity insights, and how to interpret WHOOP’s recommendations.