My cycle isn’t consistent every month. Can I still get meaningful insights from Menstrual Cycle Insights?
Yes! Menstrual Cycle Insights adapts to irregular cycles by learning from your logged data. As you track over time, predictions adjust and become more personalized. WHOOP highlights trends and flags major irregularities, like long or inconsistent cycles, and even if your cycle is unpredictable, logging symptoms like cramps or mood swings helps you see how hormones are impacting your body.