I track a lot of other health metrics in Apple Health. Can WHOOP Coach use that data to give me better recommendations?
Yes, WHOOP Coach can use data from Apple Health to provide better recommendations—if you’ve enabled the integration and granted the necessary “read” permissions. WHOOP can pull in a variety of metrics from Apple Health, including:
• Workouts & routes
• Active energy
• Distance
• Mindful minutes
• Weight & height
• Nutrition (via Auto-Log Nutrition)
• Menstrual tracking (via Auto-Log Menstruation)
This additional data can help WHOOP Coach give you more accurate insights and personalized recommendations based on a fuller picture of your health and activity. Be sure to enable the appropriate permissions in your Apple Health settings for WHOOP to access this information.