I just switched from the pill to an IUD. I don’t feel a difference but I’m wondering if I could be missing something…
WHOOP can help you track how hormonal birth control (HBC) may impact your health metrics and symptoms through Menstrual Cycle Insights (MCI). While WHOOP does not provide medical advice or diagnosis, it offers educational insights into how birth control might influence your physiological data, such as energy, sleep, recovery, and performance trends.
For example, many people on hormonal birth control experience steadier energy, more consistent sleep, and fewer cycle-related fluctuations. WHOOP allows you to log your cycle details and symptoms to better understand your body’s responses.
If you want to track the impact of birth control on your health with WHOOP, make sure Hormonal Insights are enabled in the app settings.