The app definitely got a glow-up! Can you walk me through what’s changed? I like the vibe, just want to make sure I know where everything went so I’m not poking around aimlessly.
We redesigned the Home screen to make it easier to access your top insights and move through the app more smoothly.
You’ll now see updated Sleep, Recovery, and Strain dials so you can check your scores at a glance—or tap in for a deeper look when you’re ready. Weekly Plans are front and center to help you stay on track with training, rest, and recovery goals.
And with the new Health tab, you can see key health metrics all in one place—including Healthspan, Health Monitor, Women’s Hormonal Insights, and Stress Monitor, depending on your membership tier.