Everything used to be in one circle with two rings and four metrics.
Sleep, Recovery, and Strain now live at the top of your Home screen as individual dials—tap any one to dive deeper into your data.
Health Monitor, Healthspan, and Hormonal Insights have moved to the new Health tab, depending on your membership tier. Weekly Plans and goal-focused tools are also right on the Home screen, giving you a better view of your progress.
All your core insights are still here—just organized in a clearer, more streamlined way to help you take action and stay in control of your health.
I can’t find the insights which were on the plan tab: which supplements, alcohol, strain, etc ha e a bigger impact in recovery
@danipindado In order you get to the Insights page you’re referring to, click on the following from the homepage:
My Journal “Fill Out” → Insights (top right of the page)
You’ll see the Insights page you’re referencing there.
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