Hi,
My apple watch and Whoop show completely different vo2max readings. Which one do i calibrate to?
Ideally you would take a lab test and check which one is more accurate. For me the Whoop estimate is pretty close but you’ll need to run with GPS on once a week because it needs the power output to calculate.
If you do get a lab test you can also put that as a manual entry and Whoop will take it into account.
@KunalKhilani You in Boston? We can run a VO2 Max test on you at our HQ. We have a lab where we run tons of tests everyday. I can’t comment on the accuracy of Apple… but I will say that we run tons of V02 Max tests in our Labs our HQ so…