I use Strava to log my running routes and Training Peaks for structured workouts, but WHOOP focuses on strain and recovery in a unique way. Is there a straightforward method to integrate all these data points so I get one complete picture? I’d love to avoid juggling multiple apps or inputting data manually. Any tips on syncing them seamlessly so I can track my progress, plan my workouts, and avoid overtraining?
Why not log your runs through WHOOP? And input your structured workouts into WHOOP? Are those features insufficient for you in some way? Would you be willing to share how?