Will I be able to connect my WHOOP 5.0 Steps to apps like Strava or Apple Health?

Strain & Activity
1

Will I be able to sync my step data from my 5.0 with other fitness apps?

2

Yes, your WHOOP 5.0 can connect steps to both Strava and Apple Health!

  • For Apple Health: Go to the WHOOP app > More (bottom-right) > App Settings > Integrations > Apple Health > Connect. Enable “Steps” or other data categories you’d like to sync.

  • For Strava: Navigate to More > App Settings > Integrations > Strava > Connect. It will sync your activities, including steps from logged workouts.

Hope that’s helpful!